Amount of Serine in Waffles, plain, prepared from recipe

Baked Products

In 100 g (Grams) of Waffles, plain, prepared from recipe there is 0.447 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Waffles, plain, prepared from recipe.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Waffles, plain, prepared from recipe

Waffles, plain, prepared from recipe is a type of Baked Products. The most significant nutrients in Waffles, plain, prepared from recipe are listed below.

Water 42 g 42%
Energy (calorie) 291 kcal
Energy (joule) 1218 kJ
Protein 7.9 g 7.9%
Total lipid (fat) 14.1 g 14.1%
Ash 3.1 g 3.1%
Carbohydrate, by difference 32.9 g 32.9%
Calcium, Ca 255 mg 0.26%
Iron, Fe 2.31 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 190 mg 0.19%
Potassium, K 159 mg 0.16%
Sodium, Na 511 mg 0.51%
Zinc, Zn 0.68 mg
Copper, Cu 0.062 mg
Manganese, Mn 0.265 mg
Selenium, Se 46.2 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.263 mg
Riboflavin 0.347 mg

Nutrients in Waffles, plain, prepared from recipe